Top 5 Free Health and Fitness apps for Android to Let Your Body Better

Of course,mobile apps can offer us the functions more than entertainment. It can even help us live a healthier life and keep us in shape. A really excitement thing,isn't it? For Android，you can find many health and fitness apps on Google Play which are designed to help yuo do the basic things well—and make them easier in the process.Let's just start from today.

1.Calorie Counter

If you want to lose weight,then you can try Calorie Counter, which offers a database of over 3,000,000 foods and boasts a ”fast food and exercise entry” process to help you take the extra pounds off. Besides the food and exercises, you can connect with friends and easily track and motivate each other as well.What's more, you can set a customized goal based on your specific diet profile – age, gender, activity level, etc, and the app will provide the reports to track your conditions.

2.RunKeeper

If you like running, then get Runkeeper which can turn your Android phone into a personal trainer just in your pocket.As a conventional app for tracking your runs, RunKeeper use the GPS the phone and allows you to control your music during your workout.Plus, you can view the detailed stats and progress reports and get audio coaching as you go to keep you motivated.If you want to share your Facebook, Twitter and the RunKeeper websites.

3.SleepBot

Actually,we spend a third of our life sleeping but we really don't take much care about what's really happening during this time.Going with a simple and comprehensive sleep tracking solution, SleepBot can track how much you move around in your sleep, how long you sleep for, how often you wake up during the night and more.Besides, the app offer the smart alarms to help you wake up during light sleep and you can view graphs of sleep patterns over time.With the app, just go to relax and sleep well.

4.Squats pro

Want to keep a better body?Then try this Squats pro, which will turn your Android device into your personal trainer for Squats.With its unique design and powerful function,it will count the the number of Squats you do,calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.

5.Runtastic Heart Rate

It is without doubt that heart is one of the most essential part of our body.And so get a better understanding of your heart is very important.Runtastic Heart Rate will help your check your heart rate anytime, anywhere - when you wake up, before and after exercise, or before a big meeting.You will can see your HRM results in a graph.



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